8:00 a.m. - Arrival

Answered phone calls and wiped down machines

Washed, dried, folded, and stored towels away

9:30 a.m. - Meeting with Dwayne and Dan

11:00 a.m. - Worked with Chris on equipment protocol 

12:00 p.m. - Lunch Break

Studied modules

Shadowed trainers and took notes

2:00 p.m. - Staff Meeting 

Called the potential clients that we met from the Best of the Main Line Party in order to schedule appointments with them.

4:00 p.m. - Departure

*Reflection

In the meeting with Dwayne and Dan, we discussed my future here with Vertex Fitness.  For the next two weeks I would have to instill all the information from the modules and the notes that I have been taking from shadowing, as well as working with Chris with equipment protocol in order to start working out clients and being comfortable and knowledgeable with the workouts as too.