Although there were two days that I was not able to attend Vertex Fitness due to a sudden fever, I was able to accomplish many tasks throughout the week.  I was able to go through CPR and AED training, shadow numerous trainers, read articles, and edit modules.  While shadowing the trainers, I felt as though I was going through the steps in my head before the trainers.  I even was able to point out a flaw that a trainer had failed to execute properly.  Also, editing the modules helps a lot with understanding the equipment protocol and knowing what principles new trainer’s need to know to work at Vertex Fitness.

Shala Simms

Vertex Fitness Personal Training Studio

Lock Haven University Intern