I only had two clients today, but was busy with other responsibilities. Our staff meeting today was extremely beneficial because Dan continuously made us participate in networking and referral-asking practice. I gained a lot of good knowledge, such as when is the best time to ask for a referral versus which is not the ideal situation. I think every one of us benefitted from the practice, including Samantha who is new and was thrown into the role-playing quickly. I remember being in the exact situation that she was yesterday and I was so nervous - She did good for her first time!

Vertex also hosted a informational/trial workout session in the gym for teenage girls today around 3:15 after our staff meeting was done. It's called Teen Shop, and  it basically consisted of about ten teenage girls who were juniors or seniors in high school coming to learn more about the health and fitness field as well as Vertex. We discussed with them the how and why Vertex is different from other fitness facilities, the importance of fitness in one's life, and how strength training, pilates, and massage therapy are all interconnected and beneficial to one another. Then, we took them through some of the exercises on the strength training machines as well as the pilates machines with Lauren. I actually worked with Lauren, and it was enjoyable for me to understand further how the pilates machines work.  It was a really great opportunity for the teenagers as well as each one of us. We all learned something new today!