8:30 a.m. – Arrival
Answered phone calls and wiped down machines
9:30 a.m. – Worked out a client
Worked on equipment protocol assignment
11:00 a.m. – Worked out a client
12:00 p.m. – Lunch Break
2:00 p.m. – Worked out Christina
3:00 p.m. – Worked out Corinne
Washed, dried, folded, and stored towels away
5:00 p.m. – Worked out a client
5:30 p.m. – Departure
*Reflection
Today was a very productive day. I was able to work on the equipment protocol project as well as workout five people today. I noticed that working out people is becoming much easier and I especially like building relationships and a common interest with the clients. I feel as though working with more clients will build my clientele when I actually become an employee here.
Shala Simms
Vertex Fitness Personal Training Studio
Lock Haven University Intern
24 North Merion Avenue, Bryn Mawr, PA 19010 • 
