Vertex Fitness Personal Training Studio was proud to participate in the 2nd Annual Metropolitan Veterinary Associates 5K benefiting the Main Line Animal Rescue on Sunday, October 1.  

The Metropolitan Veterinary Association is celebrating 25 years of service this year. The 5K was a kick-off to this grand milestone. Established in 1986, Metropolitan Veterinary Associates & Emergency Services is a veterinary group that provides referral veterinary services. They concentrate on specialty and emergency cases, dedicating high-level care to the following disciplines: cardiology, dentistry, dermatology, emergency, internal medicine, neurology, ophthalmology, pet rehabilitation/acupuncture, radiology (including CT and MRI) and surgery.

Runners and walkers with their adorable pets in tow came out to show their support. Local vendors including Angel Pet Sitting participated in the festivities.  On air celebrity, Steve Morrison of the 93.3 WMMR Preston and Steve Morning Show signed autographs and took pictures with fans and their furry friends.  It was a beautiful fall day enjoyed by all for a great cause. 

 To view photos of race day visit  http://www.metro-vet.com/event_5k_Oct01_11.php 

Bryn Mawr Twilight Concerts

For directions and more information click here

Marcus, Blak and I attended the Main Line Chamber of Commerce Business Card Exchange held at Hyperbaric Therapy, USA in Newtown Square.  

Hyperbaric Therapy USA will provide state-of-the art Hyperbaric Oxygen Treatment centers for use in a wide variety of conditions and applications. This kind of therapy is very interesting and has been shown to help with many different injuries and desieses.  Be sure to check it out.

Accelerates cellular renewal

Supports growth of new blood vessels

Promotes growth of new tissue development

Decreases swelling and inflammation

Increases the body's ability to fight infections

Helps to metabolize some toxins

Stimulates collagen production

Hyperbaric Therapy USA uses Environmental Tectonics Biomedical Corporation's fully computerized SMOOTH·RIDE™ monoplace hyperbaric chambers for patient safety and comfort. Manufactured in the United States, chambers are state-of-the-art, FDA approved and provide the most advanced technology and safety available in the hyperbaric industry today.

Join the area's best wedding vendors on 

 Sunday, March 14th

 Crowne Plaza Philadelphia City Line Avenue

 12 to 4 pm

 

for an afternoon of delicious food, fabulous drinks and informative Q & A sessions with wedding planners and more. One lucky bride will win a 3 night stay at the Sheraton Nassau Beach Resort! All registered brides will receive a complimentary gift.

Entrance fee is FREE for brides, $10 for guests. To register visit, click HERE!!

Albright Events is a full-service event planning firm specializing in weddings, corporate and social events, and non-profit events and fundraisers. Kristen Albright started the company in 2005 after working as a coordinator in the Special Events department of QVC, Inc. in West Chester where she was responsible for producing a wide variety of events including celebrity dinners and customer appreciation events. She expanded the scope of the business to include bridal shows, produced in conjunction with Patrone Events, in 2007 after receiving her Masters degree in Leadership Development from Penn State Great Valley. Kristen's passion for event planning grows every year as she continues to build her knowledge of the industry by attending the International Special Event Conference and by constantly building relationships with experienced vendors who are always teaching her tricks of the trade.

Come and join Vertex Fitness Personal Training Studio at The Hair and Cosmetic Show.  Vertex Fitness is a proud sponsor of the show and Great supporter of Sen's efforts with the Kids and Hope Foundation.  Please contact Sean to become a sponsor or to donate to the cause.

 

Kids and Hope Foundation is a Wayne, PA based organization that helps hungry and homeless families. Flanigan's Boathouse in Wayne, PA is having a fundraiser on Saturday, January 9th from 5pm-close to benefit The Kids and Hope Foundation. Both the Conshohocken and Wayne restaurants will be participating in this fundraiser. Flanigan's Boathouse will be donating a portion of the evenings proceeds to Kids and Hope.

 

Please bring family and friends for a night of great food, tasty drinks and exciting atmosphere, then you will help the forty homeless families living in Lakewood, New Jersey. As a added bonus, founder Sean Guiney will be answering questions and thanking the community for all their support.

 

Call the Boathouse and make reservations for six or more people. Visit www.flanboathouse.com for more information.

 

Sean Guiney, President

Kids and Hope Foundation

215-253-8809

 

On December 12, 2009 GOT YOUR BACK hosted an Open House at their retail location at 521 Hector St. in Conshohocken to announce the newest addition to their back and spine care product line- The Spinalis Chair.  Vertex Fitness was featured as a community health and wellness specialist offering guests information on personal training, Pilates and massage therapy. GOT YOUR BACK has been a resource for Physicians, Hospitals, Chiropractors, Massage Therapists and Consumers in Conshohocken and the surrounding area since 1992. Their product offerings include a wide range of massage and spa equipment, ergonomic chairs and natural bedding. Thank you GOT YOUR BACK for including Vertex Fitness in this great event.