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BUY TICKETS EARLY & SAVE!

CLICK HERE & Enter Discount Code: BOML10W

Celebrate the Best of the Main Line in food, drink,
entertainment and fun.

There will be over 80 exhibitors, who will be providing samples of
delicious food, libations and enjoyable products.

Live entertainment will be provided.

  Party proceeds to benefit:  
Women�s Resource Center � Home of the Sparrow � Mommy�s Light

Posted in:	Sponsored Events, Events Attending
0:	Comments

A few books I like
May 27, 2010

Click on "Vertex Fitness Book Store" on the top right to see more books and different categories. Please leave a comment.. Thanks, Dwayne Wimmer Owner Vertex Fitness Personal Training Studio 24 N. Merion Ave Bryn Mawr, PA 19010 610 525 6604 http://www.vertexfit.com

Posted in:	Fitness Tips, Random Thoughts from Dwayne
0:	Comments

Eileen Fisher: HEALTH & WELLNESS EVENT
May 13, 2010

Join Vertex Fitness Personal Training Studio this Saturday, May 15 from 11am-4pm at the Health and Wellness Event at Eileen Fisher in Suburban Square - Ardmore. Dwayne Wimmer, owner and personal trainer at Vertex Fitness in Bryn Mawr, will speak on the benefits of strength training and give a live demonstration. Join us for Dwayne's presentation at 11:30am, have your fitness questions ready to be answered and find out how to make strength training fit into your busy life. For additional event information visit the event web site HERE.

Posted in:	Events Attending, Sponsored Events
1:	Comments

Join High Intensity Training Group at Yahoo
May 10, 2010

Check out and join the High Intensity Training (HIT) Group at Yahoo Groups. A lot of good information by many different HIT experts.

Subscribe to high-intensity

Posted in:	Fitness Tips, Trainers
0:	Comments

Vertex Fitness PUMPED
May 06, 2010

Vertex Fitness PUMPED Vertex Fitness Main Line's Best Personal Training Studio Best of The Main Line Health and Fitness People United Making Progress through Education and Donation

Vertex Fitness Personal Training Studio

OPEN HOUSE/Fundraiser

April 27, 2010

5:30-8:00 pm

Vertex Fitness PUMPED

(People United Making Progress through Education and Donations)

Vertex Fitness Personal Training Studio has been a leader in the fitness industry on the Main Line since 2001. Throughout the years we have been a supporter of the community, attending and contributing to many charitable and non-profit events. In 2010, Vertex Fitness will take our trademark dedication and attention to detail, found in our unique approach to personal training, and apply it to a NEW charitable arm of our business called Vertex Fitness PUMPED (People United Making Progress through Education and Donations). Each year Vertex will pick 3-5 local/regional charities, with ties to our clients and/or friends, and we'll dedicate our time and efforts to raising funds for them. Annually, in April, we will host an Open House to announce the charities for the year and kick off the fundraising. During the next 12 months we will be involved with each charity, helping to raise additional money. We'll also invite local businesses to participate as vendors at the event, enabling them to showcase their business and sell products in exchange for a donation to the featured charities. We'll be featuring food and drink donated by wonderful local restaurants and businesses as well as a raffle for an assortment of exceptional door prizes.

Join Vertex Fitness Personal Training Studio at their First Annual Vertex Fitness PUMPED Open House/Fundraiser Tuesday April 27, 2010, 5:30-8:00. 24 N Merion Ave, Bryn Mawr, PA 19010. If you are interested in attending the event, donating a raffle prize, become a vendor for food, drinks or your own business, please contact Vertex Fitness at 610 525 6604 or email VertexFitnessPUMPED@vertexfit.com.

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